Sunday, November 6, 2011

Why did I get dizzy while working out this morning?

This morning I was doing my regular workout regimen (30 minutes of cardio and 30 minutes of strength training). However, after completing the 30 minutes of cardio I got extremely dizzy as this never happened to me before. It took about 15 minutes to recuperate. I could not do strength training this morning because of it. Can you enlighten me on what happened? Thanks

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